By: Geovana Grassmann - AuraPura Specialist
Is this weight really yours?
Have you been feeling or have you ever felt:
- Exhaustion for no reason
- Weight on shoulders and back
- Goosebumps and chills in certain places
- Strange sensations
- Lack of focus
- Indigestion with heaviness
- Deep dark circles
- Constant nightmares
- Tightness in the chest
- Anguish
- Sadness for no apparent reason
- Mental and emotional confusion
Did you identify with any of these signs and symptoms?
There are days when our bodies feel heavy, our souls overwhelmed. And it's not always fatigue. There's energy that isn't yours, and you feel it. That's why these are possible indicators of an energetic invasion.
Oh, and there's more: all of this is usually accompanied by a certain pattern, meaning you might feel it in certain places (hospitals, cemeteries, public transportation, crowded places, etc.) and/or around certain people. Obviously, it's necessary to investigate, and each case is different. Sometimes they are actually physical signs or even illnesses, so it's necessary to evaluate to determine what it really is.
But the fact is, not everything is physical. Sensations like these are extremely uncomfortable, especially when we don't even know why we're feeling them. Since we can't see them (some do—a topic for another article), it's even harder to know what's happening. That's why, for your self-care and daily protection, I recommend using Herbal Baths for Protection. Many people see them as a ritual or superstition. But there's an energetic science to using herbs.
If you feel these signs I mentioned and if you frequent low vibration places you NEED to implement baths into your self-care and protection ROUTINE.
I'll show you the three main plants to help you in this type of situation. Search for them by their common and scientific names, okay? That way, you'll find the right plant.
Taking a rosemary bath (Salvia rosmarinus) in the morning as soon as you wake up will raise your frequency and bring joy, forming a shield against bad energies.
Taking a garlic bath (Allium sativum) at night before bed protects against draining energies, from toxic people to low-vibration spirits.
Taking a lemongrass bath (Cymbopogon cicratus) at night as soon as you get home from work helps you set limits and “cut out” what lowers your energy.
You don't need to use all these herbs at once, use them one at a time, 1 to 3 times a week, try this self-care ritual and tell me how you feel.