By: Daniela de Souza - AuraPura Specialist
Spiritual Protection: Concepts and Practices for the Well-Being of the Soul
Hello little stars, how are you? My name is Daniela de Souza, and it is with great joy and affection that I come to share with you, whether you are part of our Aura Pura family or interested in caring for your soul, some important knowledge about spiritual protection. This is an essential topic for those who wish to maintain balanced energy, a peaceful mind, and a protected heart from negative external influences.
In our daily lives, we are constantly exposed to different types of energy. Some of them are positive and empower us, but others can be more intense and cause fatigue, discouragement, insomnia, irritation, or even emotional blockages. This is why talking about spiritual protection is so important, especially for those who work in therapy, customer service, spirituality, or experiencing moments of heightened sensitivity.
What is Spiritual Protection?
Spiritual protection can be understood as a set of practices, habits, and intentions that aim to shield our energy field from negative influences, whether from environments, people, or thoughts. It acts as an invisible shield, strengthening our connection with our inner self and higher energies.
Simple and Effective Ways to Protect Yourself Spiritually
Below, I'll share with you some simple and highly effective practices that I use and recommend to keep your energy high and protected:
1. Herbal Bath
One of the oldest and most powerful methods for energy cleansing and protection. A simple example is the rue and rosemary bath.
How to make: Boil 1 liter of water, turn off the heat, and add a handful of rue and rosemary. Cover and let steep for 15 minutes. After your shower, pour this mixture from your neck down, visualizing light and protection.
Tip: Use on days when you feel overwhelmed or after visiting busy places.
2. Use of Crystals
Crystals are great allies for spiritual protection. Smoky quartz, black tourmaline, and amethyst are excellent for those seeking energetic shielding.
How to use: you can carry it in your pocket, leave it near your bed, in your consultation space, or even meditate while holding the crystal.
3. Prayers and Meditation
Sincere prayer, regardless of religion, and meditation help strengthen the vibrational field. Being in touch with the divine and with oneself is one of the purest forms of spiritual protection.
Spiritual protection doesn't have to be difficult or overly mystical. It begins with awareness of who we are and what we allow to vibrate within us. By caring for your energy, you are caring for your body, mind, and spirit in harmony.
I hope these tips touched your heart and that you can incorporate these care into your routine. Soon, I'll be bringing more content like this to the blog so we can continue this journey of light and balance together.
With love,
Daniela de Souza